How to make Green Tea - in 5 different ways

Green Tea offers countless health benefits, whether it is diabetes, weight loss, kidney disease or skin disorders green tea helps in treating as well as preventing these severe problems.

But, the problem is, most of the people do not know the correct way to make green tea. And, if it's not prepared correctly, it'll deliver no or less health benefit.

So it's very important to properly understand and learn the process of making Green Tea.

Read the complete article below to find out different ways to prepare Green Tea, that will refresh your skin and body.

How to make Green Tea with Tea bag

It's the most easiest way of preparing Green Tea and the best part is, you can make it anywhere you just need a mug, some hot water and tea bag.

1. Start with boiling fresh water in a container.
2. Place a tea bag in a cup or mug.
3. Bring water to boil, remove from heat  and let it cool for a few seconds, then pour over your tea bag placed in the cup.
4. Steep green tea for only a minute or two. (Oversteeping will result in a bitter taste).
5. Remove the tea bag and enjoy your tea.

Preparing green tea by brewing tea bags  is a really easy method but less healthier than making green tea with loose leaves. 
Learn how to prepare it with Loose Leaves below-

How to make Green Tea with Leaves

The process of preparing green tea with leaves is very different from how we make regular tea at home. The tea leaves should not be brewed for more than two to three minutes and the water should not be very hot otherwise the tea will taste bitter.

1. Take a cup of water in a container and heat it till it boils.
2. Take a strainer  and put 1 teaspoon of green tea leaves in it.
3. Pour hot water into the cup through the strainer. 
4. Pour till the cup is filled and the bottom part of strainer is dipped in water.
5. Take the strainer away in 2-3 minutes.
6. Enjoy your Tea

In summers when its scorching heat outside you'll definitely hate to consume a hot green tea.So try out the next recipe.
COMMENTS

Iced Green Tea recipe

Iced Green Tea is very refreshing and a great recipe for summers.

It could be prepared in minutes,you may also add some extra flavours of fruits and mint in it to increase the taste.

1. Boil water in a kettle and leave it for a few seconds to let it cool.
2. Now dip the tea bag in it for two to three minutes.
3. Remove the tea bags and add ice cubes to it.
4. Enjoy your tea

To add to the flavour add some mint leaves or slices of pineapple or apple into the pot before while boiling water.

Try it in summers and save yourself those extra calories coming from cold drinks and sodas.

The next recipe is for fighting the extra body fat with green tea.

How to make Green Tea with Lemon and Ginger

This recipe is for losing weight through green tea, though drinking plain and simple green tea helps you in weight loss but adding lemon and ginger to it fastens the process.

1. Boil the water to a rolling simmer.
2. Dip the tea bags and let steep for two to three minutes.
3. Add two to three tea spoons of lemon juice to it.
4. Grate some ginger and add it to the mixture.
5. Remove the tea bags.
6. Mix it with a spoon.
7. Enjoy your tea.

How to make Green Tea with Milk

Adding milk to green tea is not a good idea the protein present in Milk does not work together with the antioxidants present in Green Tea.

It's suggested to consume green tea with water for best results.

Try these recipes and share your experience in the comment section below.