Green Tea

Wednesday, September 18, 2019

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When to Drink Green Tea- Morning or Night

Green Tea is one of the most popular health drinks. It contains lots of antioxidants and nutrients which helps in improving our health, skin and hair. But before you start consuming this amazing beverage have you ever thought about, when to drink green tea? Some people consume it in the morning empty stomach,some consume it before...

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5 Secret Benefits of Matcha Green Tea for Skin

Vibha Baid 0 Comments

Matcha Green Tea is very high in antioxidants and catechins as compared to the regular green tea. It contains the nutrients of the entire leaf making it so rich in antioxidants. From Matcha Green Tea the first thought that comes to our mind is drinking green tea, but matcha is a powerhouse of skin benefits too. It helps in treating acne,...

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4 Best Green Tea Smoothies for Weight Loss

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To start your day with full of energy and to keep your mind and body awake the entire day, you must try green tea smoothies. You can prepare it in dozens of flavours, like matcha, strawberry, mango, berry etc. Green Tea Smoothies help in weight loss, keeps you energetic and also detoxify your body. These smoothies are easy to prepare and...

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7 Ways to Make Green Tea Taste Good

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Green Tea is filled with antioxidants and nutrients which helps to lose weight, prevents cancer and improves skin and hair. But a lot of people avoid consuming it due to its bitter taste or those who consume it do not extract the maximum benefits out of Green Tea. Well, there are many ways to make green tea taste good and that too without...

Tuesday, September 10, 2019

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Green Tea for Weight Loss: How much and when?

Vibha Baid 0 Comments

We all know that green tea helps in losing weight, but how does it works? How much green tea you should have for weight loss? What is the method to prepare it? These all questions must be arousing a big confusion in your mind. So to clear your confusion, read the complete article from top to bottom and by the end you'll get all the answers. How...

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How much Green Tea per day, for best results

Vibha Baid 0 Comments

Green Tea is loaded with nutrients and antioxidants, but to reap the maximum benefits out of it its important to consume it in optimal quantity and regularly but at the same time over consumption of it can negatively impact your health. How much Green Tea per day Their is no clear evidence of how much green tea should be consumed per day for...